1 cup low-fat plain yogurt 1/2 cup seasoned (red pepper or roasted garlic) rice vinegar 1/2 small onion, coarsely chopped 1/4 cup coarsely chopped ginger root 2 cloves garlic 2 teaspoons paprika 2 teaspoons ground coriander 1 teaspoon ground cumin 1 teaspoon ground turmeric 1 teaspoon allspice 1 teaspoon salt 1/4 teaspoon cayenne pepper 2 pounds chicken tenders1. If using wooden skewers, soak them in water for 20 to 30 minutes. 2. In a blender jar, combine all ingredients except chicken; cover and blend until mixture is smooth. 3. Place chicken in a resealable plastic bag; add marinade, seal, and refrigerate 8 hours or overnight. 4. Thread chicken onto skewers; discard marinade. 5. Preheat grill to medium-high heat. Grill kebabs 6 to 8 minutes per side, or until no pink remains.
Recipe courtesy of and adapted from Mizkan Americas, Inc.