Council on Aging for Nov. 5, 2009

• Advocate staff report
• Published: Nov 5, 2009

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TODAY

• Blood pressure checks, Gonzales Senior Center. 10:30 a.m.
• Pilates, Gonzales, 9:25 a.m.
• FAST Exercise, Gonzales, 10:45 a.m.
• Sliced roasted turkey with gravy, mashed potatoes, green beans, white bread, almond cookie, milk

FRIDAY

• Karaoke, Gonzales, 9:30 a.m.
• Chess Club, Gonzales, 8:30 a.m.
• Breakfast sausage with grits, spiced apple slices, orange juice, biscuit, Little Debbie Pecan Swirl snack, milk

MONDAY

• Blood pressure check, Lemann Center, Donaldsonville, 11 a.m.
• FAST exercise, Lemann Center, 9:30 a.m.;
• Gonzales, 10:45 a.m.
• Beading class, Gonzales, 9 a.m.
• Chess Club, Gonzales, 8:30 a.m.
• Ham and lima beans, steamed rice, seasoned turnip greens, pickled beets, white dinner roll, pineapple tidbits, milk

TUESDAY

• Predatory lending seminar, Governor’s Office of Elderly Affairs, Gonzales, 9 a.m. to noon (Both centers)
• Hamburger on bun, lettuce/tomato/onion, baked beans, orange, milk

WEDNESDAY

• Veterans Day “Stars and Stripes” ceremony honoring our veterans, both centers, 10:30 a.m.
• FAST exercise, Lemann Center, 9:30 a.m.; Gonzales, 10:45 a.m.
• Chicken and sausage gumbo with rice, okra and tomatoes, potato salad, whole wheat bread, brownie and ice cream, milk