Ascension Council on Aging Calendar for Dec. 4, 2008
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TODAY: 10:45 a.m., FAST exercise, Gonzales Senior Center.
Lunch menu: Roasted turkey with poultry gravy, mashed potatoes, green beans, white bread, Little Debbie peanut butter and jelly rolls, milk.
FRIDAY: 9:30 a.m. to 11:30 a.m., karaoke, Gonzales Senior Center.
Lunch menu: Breakfast sausage and grits, spiced apple slices, orange juice, rolled biscuit, Little Debbie pecan roll, milk.
MONDAY: FAST exercise, 9:30 a.m., Donaldsonville Senior Center and 10:45 a.m., Gonzales Senior Center.
Lunch menu: Ham and lima beans with steamed rice, seasoned turnip greens, pickled beets, white dinner roll, pineapple juice, milk.
TUESDAY: 10 a.m., Christmas party, Gonzales Civic Center.
Lunch menu: Meatballs with Creole sauce, corn casserole, steamed cabbage, hoagie bun, flavored gelatin, milk.
WEDNESDAY: FAST exercise, 9:30 a.m., Donaldsonville Senior Center and 10:45 a.m., Gonzales Senior Center; 11 a.m., nutrition updates, Gonzales Senior Center; 1 p.m., line dancing, Gonzales Senior Center.
Lunch menu: Chicken and sausage gumbo with rice, okra and tomatoes, potato salad, whole-wheat bread, brownie with ice cream cup, milk.
Lunch menu: Roasted turkey with poultry gravy, mashed potatoes, green beans, white bread, Little Debbie peanut butter and jelly rolls, milk.
FRIDAY: 9:30 a.m. to 11:30 a.m., karaoke, Gonzales Senior Center.
Lunch menu: Breakfast sausage and grits, spiced apple slices, orange juice, rolled biscuit, Little Debbie pecan roll, milk.
MONDAY: FAST exercise, 9:30 a.m., Donaldsonville Senior Center and 10:45 a.m., Gonzales Senior Center.
Lunch menu: Ham and lima beans with steamed rice, seasoned turnip greens, pickled beets, white dinner roll, pineapple juice, milk.
TUESDAY: 10 a.m., Christmas party, Gonzales Civic Center.
Lunch menu: Meatballs with Creole sauce, corn casserole, steamed cabbage, hoagie bun, flavored gelatin, milk.
WEDNESDAY: FAST exercise, 9:30 a.m., Donaldsonville Senior Center and 10:45 a.m., Gonzales Senior Center; 11 a.m., nutrition updates, Gonzales Senior Center; 1 p.m., line dancing, Gonzales Senior Center.
Lunch menu: Chicken and sausage gumbo with rice, okra and tomatoes, potato salad, whole-wheat bread, brownie with ice cream cup, milk.
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